Sesame Lingcod Fish Sticks

Sesame Lingcod Fish Sticks Recipe
Photo by Rachael Martin

This recipe comes from a cookbook salvaged from the “free” pile of a Sitka garage sale. The book—Alaskan Pioneer Cookbook: Old Alaskan Recipes and Interesting Stories—is full of simple, tried­-and-true preparations, culinary advice, and short anecdotes. The original recipe calls for halibut, but we had great results using lingcod; its milder flavor and delicate texture creates a lighter dish.

Sesame Lingcod Fish Sticks | Sitka Salmon Shares

Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Serves: 4


Ingredients

  • 1 pound lingcod, cut into 1 by ¾ inch long strips
  • ⅓ cup flour
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon ginger
  • 1 egg, slightly beaten
  • ½ cup sesame seeds
  • 2 tablespoons soy sauce
  • 1 teaspoon honey

Directions

Preheat oven to 450°F.

Mix flour, salt, pepper, and ginger. Coat fish pieces in dry ingredients. Dip fish pieces into egg, then roll in sesame seeds. Place on lightly greased baking sheet and bake for 25 minutes, turning once after 15 minutes, until crisp and golden.

In a small bowl, mix soy sauce and honey. Pour over fish sticks.


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*The information displayed is our analysis of the recipe based on its ingredients and preparation, and should not be considered a substitute for professional nutrition advice.

Sesame Lingcod Fish Sticks Recipe | Sitka Salmon Shares
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