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Pan Seared Black Rockfish (Black Bass) with Shaved Zucchini Salad

Pan Seared Black Rockfish (Black Bass) with Shaved Zucchini Salad Recipe

For shaved zucchini salad novices out there, you are in for a treat! These fresh, citrusy and nutty flavor combinations will explode in your mouth. And paired with buttery black rockfish? Perfect.

Pan Seared Black Rockfish (Black Bass) with Shaved Zucchini Salad | Sitka Salmon Shares

Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Serves: 2


Ingredients

  • For Black Rockfish:
  • 2 (6-8 ounce) black rockfish (black bass) fillets
  • Salt and pepper
  • 1-2 tablespoons olive oil or butter
  •  
  • For Zucchini Salad:
  • 1 green zucchini
  • 1 yellow zucchini squash
  • ¼ cup pine nuts, toasted
  • 3-4 radishes, sliced
  • 2 tablespoons lemon juice
  • 4 tablespoons olive oil
  • ¼ cup chopped parsley
  • ¼ cup chives, minced
  • ⅓ cup manchego cheese, shaved
  • Salt and pepper, to taste

Directions

Prep Zucchini

Using a vegetable peeler, peel zucchini in strips lengthwise down to the seeds on each side.

Make Salad

Combine zucchini strips, pine nuts, radishes, and chives, and toss with olive oil, lemon juice and salt & pepper. Garnish with chopped parsley and shaved manchego.

Sear Black Rockfish

Heat oil or butter in a sauté pan over medium-high heat until shimmering.

Season black rockfish with salt & pepper.

Sear black rockfish until colored on each side and cooked through, about 2-3 minutes per side.

Serve

Serve the black rockfish with the zucchini salad and garnish the black rockfish with any leftover chives or parsley (or both!)


Tags*

*The information displayed is our analysis of the recipe based on its ingredients and preparation, and should not be considered a substitute for professional nutrition advice.

Pan Seared Black Rockfish (Black Bass) with Shaved Zucchini Salad Recipe | Sitka Salmon Shares
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