Mama’s Rockfish Bake

Mama’s Rockfish Bake

Simple and Delicious

Mama’s Rockfish Bake | Sitka Salmon Shares

Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Serves: 2


  • 1 pound rockfish
  • 1 tablespoon dill, chopped
  • ⅓ cup sour cream
  • ⅓ cup mayo
  • ¼ cup parmesan cheese, grated
  • 1 tablespoon pickle juice
  • 1 bunch broccolini
  • 1 tablespoon olive oil
  • 2 cloves garlic, sliced
  • Salt and pepper, to taste


Prepare Rockfish

Preheat oven to 350°.

Sprinkle the rockfish fillets with salt, pepper, and dill on both sides.

Prepare Sauce

Mix the sour cream, mayo, parmesan cheese, and pickle juice together.

Bake Rockfish

Place fish in a baking dish and spread mayo mixture on top.

Bake 20-25 minutes until rockfish is cooked through and the top is a little browned.

Brown Garlic

In a large sauté pan, heat olive oil over medium heat while the rockfish is baking. Sauté garlic slices until golden brown, about 2-3 minutes. Remove garlic slices from pan.

Sauté Broccolini

Add broccolini to the pan and sauté 3-4 minutes until bright green. Add 2 tablespoons water and cook until broccolini is cooked through and water is evaporated. Season with salt & pepper.


Sprinkle garlic slices over the broccolini and serve alongside the rockfish

Dawn's Pro-Tip: The sour cream and mayo help protect the fish from overcooking, so don’t stress out too much over the perfect cooking time.

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*The information displayed is our analysis of the recipe based on its ingredients and preparation, and should not be considered a substitute for professional nutrition advice.

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